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Antidotes for sedentary jobs: getting more life in your life
NPR is carrying a story about the health risks of a sedentary life, covered last week in the New York Times. (I blogged about it here.) This story, Sitting All Day Is Worse For You Than You Might...
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Tips to counteract a sedentary job
If you have a desk job that requires a lot of sitting and you’re concerned about the health risks now being associated with prolonged sitting, here are some things you can do that require no expense:...
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12 ways to improve your health by sitting less (written while pedaling on a...
If you commute (usually sitting) to a desk job (mostly sitting) and then go home and watch television (sitting) and/or spend a lot of time on your computer (sitting), even if you manage to work in an...
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